Mr S gave up smoking.

Mrs P lostweight in time for her son's wedding.

Mr M has got to grips with his phobia.

Hypnosis is a naturally occurring state of mind which happens to us every day.

Each time we read a captivating novel, float off in a day dream or see an engrossing movie we are in a natural state of hypnosis.

For thousands of years people have recognised the power of hypnosis to enhance learning, heal emotional scars, improve performance, change habits and speed the healing process.